Feb 25, 2020
The KEY To Amazing Relationships – There are many keys to building a solid friendship in this world but this major key is becoming more and more necessary on a daily basis. Ready for it? The key is…BE PRESENT! Since technology is everywhere, it’s very easy to get distracted today. However, if you want to build...
Feb 18, 2020
Matt believes that simple acts of kindness are what make the world so special to live in. These acts of kindness do NOT have to be expensive or time consuming. One small act of kindness per day can make you feel better while also touching someone else’s life in a meaningful way. In this episode, you will learn 5...
Feb 11, 2020
How often do you hear people say “I’ll be happy when…?” Some people say they will be happy when they get a promotion, when they get married, when they get divorced, when they start a new business, and so many other stories. What is the REAL story? The real story is…you can BE HAPPY NOW! Why wait? It’s...
Feb 4, 2020
I ran the Marine Corps Marathon in November 2019 and had an interesting day. Lol. Many things went differently than I expected, but that is life. This episode will help you with your RECOVERY from any physical activity you take part in. It’s fun to do fitness events, but if it takes weeks or a MONTH to recover, most...