Aug 31, 2021
What did you enjoy doing as a kid? Watching cartoons? Collecting comics? Playing a sport? Playing with pogs (remember those!)? Or writing poetry?
After listening to this episode, you’ll be inspired to think back to what you loved doing as a child and possibly reintroducing that to your life as an adult.
Aug 24, 2021
I admit it…I used to hate mornings! Waking up before 7am sounded insane to me for many years. Now, waking up at 7am would feel crazy because I would have slept in for 2+ hours.
I’m not suggesting you try to wake up at 5am tomorrow morning, but hopefully with this story, you’ll be convinced to get outside more...
Aug 17, 2021
I believe a smile and a quick “hello” could change someone’s entire day! Do you believe that? Have you ever had someone smile at you and it made your day better? I know that has happened to me.
In this episode, you will see how powerful a quick “hello” can be and hopefully say “hi” to more people as...
Aug 10, 2021
Have you ever planned on an event going a certain way, and it turns out totally different than you imagined? Maybe turns out a lot worse than you imagined?
This happened to me a few weeks ago as I was trying to swim in our community pool. The pool lost power 5 seconds after I walked in and didn’t come back on for...
Aug 3, 2021
Who likes to lose? Nobody! However, we seem to be focused more on participation trophies and trying to let everyone “win.” I think this sets kids up for failure down the road.
In life, everyone will lose at something. I’ve lost almost every single fitness event I’ve entered. I’ve won a few also. But...