Jun 30, 2020
Matt was on an episode of AFV a few years ago. It was one of the best experiences of Matt’s life! And silliest! Listen to this episode to hear a hilarious story and also some life lessons that you can use immediately to have a happier, healthier, more fun life!
Matt is ALL OVER SOCIAL MEDIA. ...
Jun 23, 2020
Matt is not a nutritionist or dietitian. He’s also not a psychologist. However, Matt has worked with hundreds of people to help them avoid overeating. This episode was a request from one of Matt’s clients who needed additional help avoiding overeating. It all starts with your mindset! Matt offers 4 powerful...
Jun 16, 2020
What activities and habits you do on a daily basis are your “votes” for yourself. If you exercise each morning, then you’d probably describe yourself as someone who works out a lot. The problem occurs when you want your identity to be something, but your “votes” are being cast for a different identity. This...
Jun 9, 2020
You know the difference between people making $500,000 and those making $30,000 can be as simple as what questions they ask themselves? Some people may ask themselves, “how can I just make it by? Pay my bills and I’m good.” While others ask themselves, “How can I become the CEO of this company?” ONE...
Jun 2, 2020
Matt used to be addicted to alcohol. Not good. Some people he’s coached have been addicted to drugs, alcohol, food, or other vices. But what happens when you start making positive, healthy changes in your life? THAT too can become an addiction. A healthy addiction. Matt believes that once you show good progress...